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Welcome to Dash of Wellness, where you can find your daily dose of wellness, from healthy living news to advice and tips, served in bite size portions.

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This is the official Tumblr of Bite Size Wellness. Dont have time to read a novel about your health? Get your wellness tips and tricks in bite size portions. We bring you healthy living in a cinch....

Popularity: Tags: bite size wellness, fitness, wellness, health